Pursuing certification in cognitive behavioral treatment can be a rewarding endeavor for professionals aiming to enhance their skillset and provide effective care. This process typically involves undergoing rigorous training programs, demonstrating competence through practical use, and succeeding on a standardized examination. A key element of cer

Our thoughts are constantly analyzing the world around us. However, sometimes these systems can become distorted, leading to negative and unhelpful thought patterns known as cognitive biases. These flaws in thinking can shape our emotions, behaviors, and overall well-being. Typical cognitive fallacies include all-or-nothing thinking, extrapolation